Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Shredded Wheat, Large

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

155

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

2.8mg

Potassium

173mg

Total Carbohydrate

36.2g

12%

Dietary Fiber

5.5g

22%

Sugars

0.4g

Protein

5.2g

10%

Vitamin A 0%	•	Vitamin C 8%
Calcium 2%	•	Iron 8%
Thiamin 8%	•	Riboflavin 3%
Vitamin B₆ 27%	•	Niacin 12%
Magnesium 15%	•	Phosphorus 17%
Zinc 9%	•	Copper 8%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: plain, sugar & salt free, single brand

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

337

Calories from Fat

% Daily Value^*

Total Fat

2.2g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

6mg

Potassium

376mg

11%

Total Carbohydrate

78.8g

26%

Dietary Fiber

12g

48%

Sugars

0.9g

Protein

11.4g

23%

Vitamin A 0%	•	Vitamin C 17%
Calcium 5%	•	Iron 16%
Thiamin 17%	•	Riboflavin 8%
Vitamin B₆ 58%	•	Niacin 26%
Magnesium 33%	•	Phosphorus 37%
Zinc 20%	•	Copper 18%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 biscuit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

1.5mg

Potassium

94mg

Total Carbohydrate

19.7g

Dietary Fiber

12%

Sugars

0.2g

Protein

2.8g

Vitamin A 0%	•	Vitamin C 4%
Calcium 1%	•	Iron 4%
Thiamin 4%	•	Riboflavin 2%
Vitamin B₆ 14%	•	Niacin 7%
Magnesium 8%	•	Phosphorus 9%
Zinc 5%	•	Copper 5%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Shredded Wheat, Large

Notes: plain, sugar & salt free, single brand

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Shredded Wheat, Large