Fats and Oils / Shortening

Nutritional Information, Diet Info and Calories in
Shortening, Type Iii

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

1,812

Calories from Fat

1,812

% Daily Value^*

Total Fat

205g

315%

Saturated Fat

35.1g

176%

Trans Fat

21.8g

Cholesterol

0mg

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: USDA Commodity Food, creamy liquid, soybean and soybean (partially hydrogenated)

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

113

Calories from Fat

113

% Daily Value^*

Total Fat

12.8g

20%

Saturated Fat

2.2g

11%

Trans Fat

1.4g

Cholesterol

0mg

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

884

Calories from Fat

884

% Daily Value^*

Total Fat

100g

154%

Saturated Fat

17.1g

86%

Trans Fat

10.6g

Cholesterol

0mg

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Shortening, Type Iii

Notes: USDA Commodity Food, creamy liquid, soybean and soybean (partially hydrogenated)

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Shortening, Type Iii