Nutritional Information, Diet Info and Calories in
Shark

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
150
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
90mg
4%
Potassium
132mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
48%
 
Vitamin A  6% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
130
Calories from Fat
39
 
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
52mg
17%
Sodium
78mg
3%
Potassium
114.4mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.8g
42%
 
Vitamin A  5% Vitamin C  0%
Calcium  3% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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