Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Shark, Batter Dipped & Fried

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

193

Calories from Fat

105

% Daily Value^*

Total Fat

11.7g

18%

Saturated Fat

2.7g

14%

Trans Fat

Cholesterol

50.2mg

17%

Sodium

103.7mg

Potassium

131.8mg

Total Carbohydrate

5.4g

Dietary Fiber

Sugars

Protein

15.8g

32%

Vitamin A 3%	•	Vitamin C 0%
Calcium 4%	•	Iron 5%
Thiamin 4%	•	Riboflavin 5%
Vitamin B₆ 13%	•	Vitamin B₁₂ 17%
Folic Acid 2%	•	Niacin 12%
Magnesium 9%	•	Phosphorus 16%
Zinc 3%	•	Copper 2%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mixed species

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

227

Calories from Fat

124

% Daily Value^*

Total Fat

13.8g

21%

Saturated Fat

3.2g

16%

Trans Fat

Cholesterol

59mg

20%

Sodium

122mg

Potassium

155mg

Total Carbohydrate

6.4g

Dietary Fiber

Sugars

Protein

18.6g

37%

Vitamin A 4%	•	Vitamin C 0%
Calcium 5%	•	Iron 6%
Thiamin 5%	•	Riboflavin 6%
Vitamin B₆ 15%	•	Vitamin B₁₂ 20%
Folic Acid 3%	•	Niacin 14%
Magnesium 11%	•	Phosphorus 19%
Zinc 3%	•	Copper 2%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Shark, Batter Dipped & Fried

Notes: mixed species

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Shark, Batter Dipped & Fried