Nutritional Information, Diet Info and Calories in
Shark, Batter Dipped & Fried

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
193
Calories from Fat
105
 
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
50.2mg
17%
Sodium
103.7mg
4%
Potassium
131.8mg
4%
Total Carbohydrate
5.4g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.8g
32%
 
Vitamin A  3% Vitamin C  0%
Calcium  4% Iron  5%
Thiamin  4% Riboflavin  5%
Vitamin B6  13% Vitamin B12  17%
Folic Acid  2% Niacin  12%
Magnesium  9% Phosphorus  16%
Zinc  3% Copper  2%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mixed species

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
227
Calories from Fat
124
 
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
59mg
20%
Sodium
122mg
5%
Potassium
155mg
4%
Total Carbohydrate
6.4g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.6g
37%
 
Vitamin A  4% Vitamin C  0%
Calcium  5% Iron  6%
Thiamin  5% Riboflavin  6%
Vitamin B6  15% Vitamin B12  20%
Folic Acid  3% Niacin  14%
Magnesium  11% Phosphorus  19%
Zinc  3% Copper  2%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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