Snacks / Snack Bars

Nutritional Information, Diet Info and Calories in
Seven Seeds & Nut Bar, Original
from Lyme Regis Foods

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
199
Calories from Fat
0
 
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
4.6g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
17.4g
6%
Dietary Fiber
2.4g
10%
Sugars
10.8g
Protein
4.9g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
199
Calories from Fat
0
 
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
4.6g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
17.4g
6%
Dietary Fiber
2.4g
10%
Sugars
10.8g
Protein
4.9g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
499
Calories from Fat
0
 
% Daily Value*
Total Fat
30.6g
47%
Saturated Fat
11.5g
58%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
43.6g
15%
Dietary Fiber
6g
24%
Sugars
27.1g
Protein
12.3g
25%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"