Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
Seven (7) Grain Bread
from Roman Meal

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
100
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
4g
Protein
4g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  8%
Thiamin  15% • Riboflavin  10%
Folic Acid  10% • Niacin  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
100
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
4g
Protein
4g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  8%
Thiamin  15% • Riboflavin  10%
Folic Acid  10% • Niacin  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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