Nuts and Seeds / Flour, Meal, Powder

Nutritional Information, Diet Info and Calories in
Sesame Meal, Partially Defatted

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

160

Calories from Fat

113

% Daily Value^*

Total Fat

13.6g

21%

Saturated Fat

1.9g

10%

Trans Fat

Cholesterol

0mg

Sodium

11.1mg

Potassium

115.1mg

Total Carbohydrate

7.4g

Dietary Fiber

Sugars

Protein

4.8g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 23%
Thiamin 49%	•	Riboflavin 5%
Vitamin B₆ 2%	•	Niacin 18%
Magnesium 25%	•	Phosphorus 22%
Zinc 19%	•	Copper 21%
Pantothenic Acid 8%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

564

Calories from Fat

399

% Daily Value^*

Total Fat

48g

74%

Saturated Fat

6.7g

34%

Trans Fat

Cholesterol

0mg

Sodium

39mg

Potassium

406mg

12%

Total Carbohydrate

26g

Dietary Fiber

Sugars

Protein

17g

34%

Vitamin A 1%	•	Vitamin C 0%
Calcium 15%	•	Iron 81%
Thiamin 171%	•	Riboflavin 16%
Vitamin B₆ 7%	•	Niacin 64%
Magnesium 87%	•	Phosphorus 77%
Zinc 68%	•	Copper 73%
Pantothenic Acid 28%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Sesame Meal, Partially Defatted

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Sesame Meal, Partially Defatted