Nuts and Seeds / Paste, Butter, Oil, Extract

Nutritional Information, Diet Info and Calories in
Sesame Butter, Tahini

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
84
Calories from Fat
66
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
64.3mg
2%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
2.5g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  5%
Thiamin  15% • Riboflavin  1%
Vitamin B6  1% • Niacin  4%
Magnesium  12% • Phosphorus  11%
Zinc  10% • Copper  10%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: from unroasted kernels, hull removed

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
600
Calories from Fat
471
 
% Daily Value*
Total Fat
56.4g
87%
Saturated Fat
7.9g
40%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
459mg
13%
Total Carbohydrate
17.9g
6%
Dietary Fiber
9.3g
37%
Sugars
0g
Protein
18g
36%
 
Vitamin A  1% • Vitamin C  0%
Calcium  14% • Iron  35%
Thiamin  106% • Riboflavin  7%
Vitamin B6  7% • Niacin  28%
Magnesium  88% • Phosphorus  79%
Zinc  70% • Copper  74%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
170
Calories from Fat
134
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
130.1mg
4%
Total Carbohydrate
5.1g
2%
Dietary Fiber
2.6g
11%
Sugars
0g
Protein
5.1g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  10%
Thiamin  30% • Riboflavin  2%
Vitamin B6  2% • Niacin  8%
Magnesium  25% • Phosphorus  22%
Zinc  20% • Copper  21%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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