Nutritional Information, Diet Info and Calories in
Semi-sweet Baking Chocolate

Nutrition Facts
Serving Size
3 sections
 
Amount Per Serving
Calories
210
Calories from Fat
113
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
19g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 bar
 
Amount Per Serving
Calories
53
Calories from Fat
29
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2.3g
11%
Trans Fat
0g
Cholesterol
1.3mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.8g
3%
Sugars
4.8g
Protein
0.5g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
14 grams
 
Amount Per Serving
Calories
70
Calories from Fat
38
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
1.7mg
1%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
8.3g
3%
Dietary Fiber
1g
4%
Sugars
6.3g
Protein
0.7g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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