Nutritional Information, Diet Info and Calories in
Seaside Sampler
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
800
Calories from Fat
380
|
||||||
% Daily Value* |
||||||
|
Total Fat
43g
66%
|
||||||
|
Saturated Fat
16g
80%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
260mg
87%
|
||||||
|
Sodium
2,310mg
96%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
30g
|
||||||
|
Protein
44g
88%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
471.63
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
800
Calories from Fat
380
|
||||||
% Daily Value* |
||||||
|
Total Fat
43g
66%
|
||||||
|
Saturated Fat
16g
80%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
260mg
87%
|
||||||
|
Sodium
2,310mg
96%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
30g
|
||||||
|
Protein
44g
88%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food