Finfish and Shellfish Products / Shellfish

Nutritional Information, Diet Info and Calories in
Scallop, Breaded & Fried

Nutrition Facts
Serving Size
2 larges
 
Amount Per Serving
Calories
66
Calories from Fat
29
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
18.9mg
6%
Sodium
143.8mg
6%
Potassium
103.2mg
3%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.6g
11%
 
Vitamin A  0% • Vitamin C  1%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Vitamin B12  7%
Folic Acid  1% • Niacin  2%
Magnesium  5% • Phosphorus  7%
Zinc  2% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mixed species

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
213
Calories from Fat
94
 
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.7g
13%
Trans Fat
0g
Cholesterol
61mg
20%
Sodium
464mg
19%
Potassium
333mg
10%
Total Carbohydrate
10.1g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.1g
36%
 
Vitamin A  2% • Vitamin C  4%
Calcium  4% • Iron  5%
Thiamin  3% • Riboflavin  6%
Vitamin B6  7% • Vitamin B12  22%
Folic Acid  5% • Niacin  8%
Magnesium  15% • Phosphorus  24%
Zinc  7% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"