Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Savoy Cabbage

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
19
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
19.8mg
1%
Potassium
161mg
5%
Total Carbohydrate
4.1g
1%
Dietary Fiber
2.1g
8%
Sugars
1.8g
Protein
1.2g
2%
 
Vitamin A  14% • Vitamin C  36%
Calcium  2% • Iron  2%
Thiamin  3% • Riboflavin  1%
Vitamin B6  7% • Niacin  1%
Magnesium  5% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
26
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
27.1mg
1%
Potassium
220.3mg
6%
Total Carbohydrate
5.7g
2%
Dietary Fiber
2.9g
11%
Sugars
2.5g
Protein
1.6g
3%
 
Vitamin A  19% • Vitamin C  49%
Calcium  3% • Iron  2%
Thiamin  4% • Riboflavin  2%
Vitamin B6  9% • Niacin  1%
Magnesium  7% • Phosphorus  4%
Zinc  2% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
19
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
19.8mg
1%
Potassium
161mg
5%
Total Carbohydrate
4.1g
1%
Dietary Fiber
2.1g
8%
Sugars
1.8g
Protein
1.2g
2%
 
Vitamin A  14% • Vitamin C  36%
Calcium  2% • Iron  2%
Thiamin  3% • Riboflavin  1%
Vitamin B6  7% • Niacin  1%
Magnesium  5% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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