Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Savoy Cabbage, Boiled W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
34
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
377mg
16%
Potassium
266.8mg
8%
Total Carbohydrate
7.8g
3%
Dietary Fiber
4.1g
16%
Sugars
0g
Protein
2.6g
5%
 
Vitamin A  26% • Vitamin C  41%
Calcium  4% • Iron  3%
Thiamin  5% • Riboflavin  2%
Vitamin B6  11% • Magnesium  9%
Phosphorus  5% • Zinc  2%
Copper  4% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained, shredded

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
23
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
184mg
5%
Total Carbohydrate
5.4g
2%
Dietary Fiber
2.8g
11%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  18% • Vitamin C  28%
Calcium  3% • Iron  2%
Thiamin  3% • Riboflavin  1%
Vitamin B6  8% • Magnesium  6%
Phosphorus  3% • Zinc  2%
Copper  3% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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