Nutritional Information, Diet Info and Calories in
Savory, Ground

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
11
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.1mg
0%
Potassium
46.2mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  5% Vitamin C  4%
Calcium  9% Iron  9%
Thiamin  1% Vitamin B6  4%
Niacin  1% Magnesium  4%
Phosphorus  1% Zinc  1%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
4
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
14.7mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0.6g
3%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  1% Vitamin C  1%
Calcium  3% Iron  3%
Vitamin B6  1% Magnesium  1%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
250
Calories from Fat
45
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
1,051mg
30%
Total Carbohydrate
68.7g
23%
Dietary Fiber
45.7g
183%
Sugars
0g
Protein
6.7g
13%
 
Vitamin A  103% Vitamin C  83%
Calcium  213% Iron  210%
Thiamin  24% Vitamin B6  91%
Niacin  20% Magnesium  94%
Phosphorus  14% Zinc  29%
Copper  42%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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