Nutritional Information, Diet Info and Calories in
Sardines in Tomato Sauce
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
92
grams
|
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| Amount Per Serving | ||||||
|
Calories
164
Calories from Fat
93
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.2g
16%
|
||||||
|
Saturated Fat
2.7g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
88.5mg
29%
|
||||||
|
Sodium
206.2mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1.5g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1.4g
|
||||||
|
Protein
17.5g
35%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
can
|
||||||
| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
108
|
||||||
% Daily Value* |
||||||
|
Total Fat
11.8g
18%
|
||||||
|
Saturated Fat
3.1g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
102.5mg
34%
|
||||||
|
Sodium
238.9mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1.8g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1.6g
|
||||||
|
Protein
20.2g
40%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
51
|
||||||
% Daily Value* |
||||||
|
Total Fat
5.6g
9%
|
||||||
|
Saturated Fat
1.5g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
48.5mg
16%
|
||||||
|
Sodium
113.2mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0.8g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0.8g
|
||||||
|
Protein
9.6g
19%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
164
Calories from Fat
93
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.2g
16%
|
||||||
|
Saturated Fat
2.7g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
88.5mg
29%
|
||||||
|
Sodium
206.2mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1.5g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1.4g
|
||||||
|
Protein
17.5g
35%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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