Nutritional Information, Diet Info and Calories in
Sardines In Oil
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
can
|
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| Amount Per Serving | ||||||
|
Calories
160
Calories from Fat
106
|
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% Daily Value* |
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|
Total Fat
11.5g
18%
|
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|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
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|
Cholesterol
40mg
13%
|
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|
Sodium
385mg
16%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
2g
1%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
12.5g
25%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
75
grams
|
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| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
86
|
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% Daily Value* |
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|
Total Fat
9.3g
14%
|
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|
Saturated Fat
3.2g
16%
|
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|
Trans Fat
0g
|
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|
Cholesterol
32.5mg
11%
|
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|
Sodium
312.8mg
13%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1.6g
1%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
10.2g
20%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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