Nutritional Information, Diet Info and Calories in
Salted & Roasted Jumbo Sunflower Seeds
from David

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
300
Calories from Fat
216
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4,520mg
188%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
0.5g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
48 grams
 
Amount Per Serving
Calories
300
Calories from Fat
216
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4,520mg
188%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
0.5g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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