Nutritional Information, Diet Info and Calories in
Salmon Light Lunch
from
John West
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
83
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.6g
1%
|
||||||
|
Saturated Fat
0.1g
1%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
0.3mg
0%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
14g
5%
|
||||||
|
Dietary Fiber
3.1g
12%
|
||||||
|
Sugars
4.6g
|
||||||
|
Protein
5.5g
11%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | ||||||
|
Calories
83
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.6g
1%
|
||||||
|
Saturated Fat
0.1g
1%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.3mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
14g
5%
|
||||||
|
Dietary Fiber
3.1g
12%
|
||||||
|
Sugars
4.6g
|
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|
Protein
5.5g
11%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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