Nutritional Information, Diet Info and Calories in
Salad, Southwestern
from Ready Pac

Nutrition Facts
Serving Size
2 1/4 cups
 
Amount Per Serving
Calories
130
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
 
Vitamin A  30% Vitamin C  25%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Southwestern

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
130
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
 
Vitamin A  30% Vitamin C  25%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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