Nutritional Information, Diet Info and Calories in
Rock Lobster and Steak (6 oz. Filet Mignon)
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
860
Calories from Fat
510
 
% Daily Value*
Total Fat
57g
88%
Saturated Fat
33g
165%
Trans Fat
0g
Cholesterol
325mg
108%
Sodium
1,830mg
76%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
3g
Protein
60g
120%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
502.69 grams
 
Amount Per Serving
Calories
860
Calories from Fat
510
 
% Daily Value*
Total Fat
57g
88%
Saturated Fat
33g
165%
Trans Fat
0g
Cholesterol
325mg
108%
Sodium
1,830mg
76%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
3g
Protein
60g
120%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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