Nutritional Information, Diet Info and Calories in
Roast Beef On Wheat Bread
from Boar's Head

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
480
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
2g
Protein
40g
80%
 
Vitamin A  50% Vitamin C  15%
Calcium  35% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
230 grams
 
Amount Per Serving
Calories
480
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
2g
Protein
40g
80%
 
Vitamin A  50% Vitamin C  15%
Calcium  35% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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