Nutritional Information, Diet Info and Calories in
Ripe Plantains
from
publix
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3
pieces
|
||||||
| Amount Per Serving | ||||||
|
Calories
160
Calories from Fat
30
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
27g
|
||||||
|
Protein
0.5g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
85
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
160
Calories from Fat
30
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
27g
|
||||||
|
Protein
0.5g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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