Nutritional Information, Diet Info and Calories in
Rice, Polished, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
355
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
79mg
2%
Total Carbohydrate
78g
26%
Dietary Fiber
2.3g
9%
Sugars
0.3g
Protein
8.4g
17%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  14%
Thiamin  5% Riboflavin  2%
Vitamin B6  10% Niacin  8%
Magnesium  11% Phosphorus  11%
Iodine  1% Zinc  11%
Copper  18%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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