Nutritional Information, Diet Info and Calories in
Rice Pilaf, New Orleans Style
from Zatarain's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
210
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
950mg
40%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  8%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
210
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
950mg
40%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  8%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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