Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Rice Chex
from General Mills

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
116
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
291.7mg
12%
Potassium
30.4mg
1%
Total Carbohydrate
26.7g
9%
Dietary Fiber
0.3g
1%
Sugars
2.5g
Protein
1.9g
4%
 
Vitamin A  10% • Vitamin C  10%
Calcium  10% • Iron  52%
Thiamin  26% • Riboflavin  26%
Vitamin B6  26% • Vitamin B12  26%
Folic Acid  51% • Niacin  26%
Magnesium  2% • Phosphorus  4%
Zinc  26% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
374
Calories from Fat
6
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
941mg
39%
Potassium
98mg
3%
Total Carbohydrate
86g
29%
Dietary Fiber
1g
4%
Sugars
8g
Protein
6g
12%
 
Vitamin A  33% • Vitamin C  33%
Calcium  33% • Iron  167%
Thiamin  83% • Riboflavin  83%
Vitamin B6  84% • Vitamin B12  83%
Folic Acid  166% • Niacin  84%
Magnesium  8% • Phosphorus  11%
Zinc  83% • Vitamin D  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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