Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Rhubarb, Raw

Nutrition Facts
Serving Size
1 stalk
 
Amount Per Serving
Calories
10
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
146.9mg
4%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.9g
4%
Sugars
0.6g
Protein
0.5g
1%
 
Vitamin A  1% • Vitamin C  7%
Calcium  4% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  2% • Phosphorus  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
24
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.9mg
0%
Potassium
351.4mg
10%
Total Carbohydrate
5.5g
2%
Dietary Fiber
2.2g
9%
Sugars
1.3g
Protein
1.1g
2%
 
Vitamin A  2% • Vitamin C  16%
Calcium  10% • Iron  1%
Thiamin  2% • Riboflavin  2%
Vitamin B6  1% • Niacin  2%
Magnesium  4% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
288mg
8%
Total Carbohydrate
4.5g
2%
Dietary Fiber
1.8g
7%
Sugars
1.1g
Protein
0.9g
2%
 
Vitamin A  2% • Vitamin C  13%
Calcium  9% • Iron  1%
Thiamin  1% • Riboflavin  2%
Vitamin B6  1% • Niacin  1%
Magnesium  3% • Phosphorus  1%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"