Nutritional Information, Diet Info and Calories in
Regular Beef 'n Cheddar
from Arby's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
440
Calories from Fat
185
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
6g
30%
Trans Fat
1g
Cholesterol
55mg
18%
Sodium
1,276mg
53%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
8g
Protein
22g
44%
 
Vitamin A  9% Vitamin C  2%
Calcium  12% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
194 grams
 
Amount Per Serving
Calories
440
Calories from Fat
185
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
6g
30%
Trans Fat
1g
Cholesterol
55mg
18%
Sodium
1,276mg
53%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
8g
Protein
22g
44%
 
Vitamin A  9% Vitamin C  2%
Calcium  12% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"