Nutritional Information, Diet Info and Calories in
Refried Beans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
188
Calories from Fat
44
|
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% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
2.3g
12%
|
||||||
|
Trans Fat
1g
|
||||||
|
Cholesterol
14.2mg
5%
|
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|
Sodium
517.1mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
10.6g
42%
|
||||||
|
Sugars
1.5g
|
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|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
|
Calories
125
Calories from Fat
29
|
||||||
% Daily Value* |
||||||
|
Total Fat
3g
5%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0.7g
|
||||||
|
Cholesterol
9.5mg
3%
|
||||||
|
Sodium
343.8mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19.2g
6%
|
||||||
|
Dietary Fiber
7.1g
28%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
7.3g
15%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
269
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
315
Calories from Fat
74
|
||||||
% Daily Value* |
||||||
|
Total Fat
7.6g
12%
|
||||||
|
Saturated Fat
3.9g
19%
|
||||||
|
Trans Fat
1.7g
|
||||||
|
Cholesterol
23.9mg
8%
|
||||||
|
Sodium
866.4mg
36%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48.5g
16%
|
||||||
|
Dietary Fiber
17.8g
71%
|
||||||
|
Sugars
2.5g
|
||||||
|
Protein
18.4g
37%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
28
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.9g
4%
|
||||||
|
Saturated Fat
1.5g
7%
|
||||||
|
Trans Fat
0.6g
|
||||||
|
Cholesterol
9.1mg
3%
|
||||||
|
Sodium
330.1mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18.5g
6%
|
||||||
|
Dietary Fiber
6.8g
27%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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