Calories in Red Pepper, Sweet, Raw - Nutritional Information and Diet Info

Nutrition Facts

Serving Size

1 ring

Amount Per Serving

Calories

2

Calories from Fat

0

% Daily Value^*

Total Fat

0g

0%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

0.2mg

0%

Potassium

21.1mg

1%

Total Carbohydrate

0.6g

0%

Dietary Fiber

0.2g

1%

Sugars

0.4g

Protein

0.1g

0%

Vitamin A 6%	•	Vitamin C 32%
Calcium 0%	•	Iron 0%
Riboflavin 1%	•	Vitamin B₆ 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

30

Calories from Fat

0

% Daily Value^*

Total Fat

0.4g

1%

Saturated Fat

0.1g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

3mg

0%

Potassium

314.4mg

9%

Total Carbohydrate

9g

3%

Dietary Fiber

3g

12%

Sugars

6.3g

Protein

1.5g

3%

Vitamin A 93%	•	Vitamin C 472%
Calcium 1%	•	Iron 4%
Thiamin 5%	•	Riboflavin 8%
Vitamin B₆ 22%	•	Niacin 7%
Magnesium 4%	•	Phosphorus 4%
Zinc 2%	•	Copper 1%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

20

Calories from Fat

0

% Daily Value^*

Total Fat

0.3g

0%

Saturated Fat

0.1g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

2mg

0%

Potassium

211mg

6%

Total Carbohydrate

6g

2%

Dietary Fiber

2g

8%

Sugars

4.2g

Protein

1g

2%

Vitamin A 63%	•	Vitamin C 317%
Calcium 1%	•	Iron 2%
Thiamin 3%	•	Riboflavin 5%
Vitamin B₆ 15%	•	Niacin 5%
Magnesium 3%	•	Phosphorus 3%
Zinc 2%	•	Copper 1%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 small

Amount Per Serving

Calories

15

Calories from Fat

0

% Daily Value^*

Total Fat

0.2g

0%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1.5mg

0%

Potassium

156.1mg

4%

Total Carbohydrate

4.5g

1%

Dietary Fiber

1.5g

6%

Sugars

3.1g

Protein

0.7g

1%

Vitamin A 46%	•	Vitamin C 234%
Calcium 1%	•	Iron 2%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 11%	•	Niacin 4%
Magnesium 2%	•	Phosphorus 2%
Zinc 1%	•	Copper 1%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

2

Calories from Fat

0

% Daily Value^*

Total Fat

0g

0%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

0.2mg

0%

Potassium

19.6mg

1%

Total Carbohydrate

0.6g

0%

Dietary Fiber

0.2g

1%

Sugars

0.4g

Protein

0.1g

0%

Vitamin A 6%	•	Vitamin C 29%
Calcium 0%	•	Iron 0%
Vitamin B₆ 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 medium

Amount Per Serving

Calories

24

Calories from Fat

0

% Daily Value^*

Total Fat

0.4g

1%

Saturated Fat

0.1g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

2.4mg

0%

Potassium

251.1mg

7%

Total Carbohydrate

7.2g

2%

Dietary Fiber

2.4g

10%

Sugars

5g

Protein

1.2g

2%

Vitamin A 75%	•	Vitamin C 377%
Calcium 1%	•	Iron 3%
Thiamin 4%	•	Riboflavin 6%
Vitamin B₆ 17%	•	Niacin 6%
Magnesium 4%	•	Phosphorus 3%
Zinc 2%	•	Copper 1%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 large

Amount Per Serving

Calories

33

Calories from Fat

0

% Daily Value^*

Total Fat

0.5g

1%

Saturated Fat

0.1g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

3.3mg

0%

Potassium

346mg

10%

Total Carbohydrate

9.9g

3%

Dietary Fiber

3.3g

13%

Sugars

6.9g

Protein

1.6g

3%

Vitamin A 103%	•	Vitamin C 519%
Calcium 1%	•	Iron 4%
Thiamin 5%	•	Riboflavin 9%
Vitamin B₆ 24%	•	Niacin 8%
Magnesium 5%	•	Phosphorus 4%
Zinc 3%	•	Copper 2%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fitbit

Nutritional Information, Diet Info and Calories in
Red Pepper, Sweet, Raw

Notes: 3'' dia, 1/4'' thick

Additional Serving Size Recommendations

Select color

Nutritional Information, Diet Info and Calories in Red Pepper, Sweet, Raw

Notes: 3'' dia, 1/4'' thick

Additional Serving Size Recommendations

How much did you eat?

When?

Select color

Nutritional Information, Diet Info and Calories in
Red Pepper, Sweet, Raw