Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Red Cabbage, Raw

Nutrition Facts

Serving Size

1 leaf

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

6.2mg

Potassium

55.9mg

Total Carbohydrate

1.7g

Dietary Fiber

0.5g

Sugars

0.9g

Protein

0.3g

Vitamin A 5%	•	Vitamin C 22%
Calcium 1%	•	Iron 1%
Thiamin 1%	•	Riboflavin 1%
Vitamin B₆ 2%	•	Magnesium 1%
Phosphorus 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

24mg

Potassium

216.3mg

Total Carbohydrate

6.6g

Dietary Fiber

1.9g

Sugars

3.5g

Protein

1.3g

Vitamin A 20%	•	Vitamin C 85%
Calcium 4%	•	Iron 4%
Thiamin 4%	•	Riboflavin 4%
Vitamin B₆ 9%	•	Niacin 2%
Magnesium 4%	•	Phosphorus 3%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

27mg

Potassium

243mg

Total Carbohydrate

7.4g

Dietary Fiber

2.1g

Sugars

3.9g

Protein

1.4g

Vitamin A 22%	•	Vitamin C 95%
Calcium 5%	•	Iron 4%
Thiamin 4%	•	Riboflavin 4%
Vitamin B₆ 10%	•	Niacin 2%
Magnesium 4%	•	Phosphorus 3%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 head

Amount Per Serving

Calories

173

Calories from Fat

% Daily Value^*

Total Fat

0.9g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

153.1mg

Potassium

1,377.8mg

39%

Total Carbohydrate

41.8g

14%

Dietary Fiber

11.9g

48%

Sugars

22.2g

Protein

8.1g

16%

Vitamin A 127%	•	Vitamin C 539%
Calcium 26%	•	Iron 25%
Thiamin 25%	•	Riboflavin 23%
Vitamin B₆ 59%	•	Niacin 12%
Magnesium 23%	•	Phosphorus 17%
Zinc 8%	•	Copper 5%
Pantothenic Acid 8%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Red Cabbage, Raw

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

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Nutritional Information, Diet Info and Calories in
Red Cabbage, Raw