Nutritional Information, Diet Info and Calories in
Red Bean

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
103
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
316.7mg
13%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
6.3g
25%
Sugars
2g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  3%
Calcium  4% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
130 grams
 
Amount Per Serving
Calories
110
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
338.2mg
14%
Potassium
0mg
0%
Total Carbohydrate
20.3g
7%
Dietary Fiber
6.8g
27%
Sugars
2.1g
Protein
6.4g
13%
 
Vitamin A  2% Vitamin C  3%
Calcium  4% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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