Nutritional Information, Diet Info and Calories in
Real Hearty Chili Con Carne With Beans
from Nalley

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
310
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
12g
48%
Sugars
5g
Protein
20g
40%
 
Vitamin A  20% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
310
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
12g
48%
Sugars
5g
Protein
20g
40%
 
Vitamin A  20% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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