Nutritional Information, Diet Info and Calories in
Raspberry Yogurt
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
160
Calories from Fat
15
|
||||||
% Daily Value* |
||||||
|
Total Fat
2g
3%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
7.5mg
3%
|
||||||
|
Sodium
110mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31g
10%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
26.5g
|
||||||
|
Protein
7.5g
15%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
12
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.6g
3%
|
||||||
|
Saturated Fat
0.8g
4%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
6.1mg
2%
|
||||||
|
Sodium
89.4mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
25.2g
8%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
21.5g
|
||||||
|
Protein
6.1g
12%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
227
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
192
Calories from Fat
18
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.4g
4%
|
||||||
|
Saturated Fat
1.2g
6%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
9mg
3%
|
||||||
|
Sodium
132mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
37.2g
12%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
31.8g
|
||||||
|
Protein
9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
18
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.4g
4%
|
||||||
|
Saturated Fat
1.2g
6%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
8.9mg
3%
|
||||||
|
Sodium
130.6mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36.8g
12%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
31.5g
|
||||||
|
Protein
8.9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food