Nutritional Information, Diet Info and Calories in
Raspberry Yogurt
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1 serving
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| Amount Per Serving | ||||||
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Calories
160
Calories from Fat
15
|
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% Daily Value* |
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|
Total Fat
2g
3%
|
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|
Saturated Fat
1g
5%
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|
Trans Fat
0g
|
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|
Cholesterol
7.5mg
3%
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|
Sodium
110mg
5%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
31g
10%
|
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Dietary Fiber
0g
0%
|
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|
Sugars
26.5g
|
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|
Protein
7.5g
15%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 cup
|
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| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
12
|
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% Daily Value* |
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|
Total Fat
1.6g
3%
|
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|
Saturated Fat
0.8g
4%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
6.1mg
2%
|
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|
Sodium
89.4mg
4%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
25.2g
8%
|
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|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
21.5g
|
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|
Protein
6.1g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
227 grams
|
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| Amount Per Serving | ||||||
|
Calories
192
Calories from Fat
18
|
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% Daily Value* |
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|
Total Fat
2.4g
4%
|
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|
Saturated Fat
1.2g
6%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
9mg
3%
|
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|
Sodium
132mg
6%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
37.2g
12%
|
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|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
31.8g
|
||||||
|
Protein
9g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6 oz
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
18
|
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% Daily Value* |
||||||
|
Total Fat
2.4g
4%
|
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|
Saturated Fat
1.2g
6%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
8.9mg
3%
|
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|
Sodium
130.6mg
5%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36.8g
12%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
31.5g
|
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|
Protein
8.9g
18%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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