Nutritional Information, Diet Info and Calories in
Rancheros Omelette with White Toast
from
Friendly's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
salad
|
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| Amount Per Serving | ||||||
|
Calories
650
Calories from Fat
310
|
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% Daily Value* |
||||||
|
Total Fat
30g
46%
|
||||||
|
Saturated Fat
20g
100%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
90mg
30%
|
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|
Sodium
1,970mg
82%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
70g
23%
|
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|
Dietary Fiber
10g
40%
|
||||||
|
Sugars
30g
|
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|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: SALADS - Apple Harvest Chicken Salad - Lt Balsalmic Dr
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
650
Calories from Fat
310
|
||||||
% Daily Value* |
||||||
|
Total Fat
30g
46%
|
||||||
|
Saturated Fat
20g
100%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
90mg
30%
|
||||||
|
Sodium
1,970mg
82%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
70g
23%
|
||||||
|
Dietary Fiber
10g
40%
|
||||||
|
Sugars
30g
|
||||||
|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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