Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Ramen Noodle Soup, Any Flavor, Dry

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

191

Calories from Fat

% Daily Value^*

Total Fat

7.1g

11%

Saturated Fat

3.4g

17%

Trans Fat

Cholesterol

0mg

Sodium

679.8mg

28%

Potassium

65.6mg

Total Carbohydrate

27.7g

Dietary Fiber

Sugars

0.5g

Protein

4.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 31%	•	Riboflavin 9%
Vitamin B₆ 2%	•	Vitamin B₁₂ 1%
Folic Acid 11%	•	Niacin 10%
Magnesium 3%	•	Phosphorus 5%
Zinc 2%	•	Copper 3%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

377

Calories from Fat

124

% Daily Value^*

Total Fat

13.9g

21%

Saturated Fat

6.6g

33%

Trans Fat

Cholesterol

0mg

Sodium

1,341.9mg

56%

Potassium

129.4mg

Total Carbohydrate

54.6g

18%

Dietary Fiber

Sugars

1.1g

Protein

8.3g

17%

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 20%
Thiamin 61%	•	Riboflavin 18%
Vitamin B₆ 3%	•	Vitamin B₁₂ 1%
Folic Acid 22%	•	Niacin 20%
Magnesium 5%	•	Phosphorus 10%
Zinc 5%	•	Copper 6%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

443

Calories from Fat

146

% Daily Value^*

Total Fat

16.4g

25%

Saturated Fat

7.8g

39%

Trans Fat

Cholesterol

0mg

Sodium

1,576.8mg

66%

Potassium

152.1mg

Total Carbohydrate

64.2g

21%

Dietary Fiber

2.3g

Sugars

1.3g

Protein

9.8g

20%

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 23%
Thiamin 72%	•	Riboflavin 21%
Vitamin B₆ 4%	•	Vitamin B₁₂ 2%
Folic Acid 25%	•	Niacin 24%
Magnesium 6%	•	Phosphorus 11%
Zinc 6%	•	Copper 7%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Ramen Noodle Soup, Any Flavor, Dry

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Ramen Noodle Soup, Any Flavor, Dry