Fruits / Dried

Nutritional Information, Diet Info and Calories in
Raisins, Seedless

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
125
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.4mg
0%
Potassium
305mg
9%
Total Carbohydrate
31.3g
10%
Dietary Fiber
1.8g
7%
Sugars
29g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  5%
Magnesium  3% • Phosphorus  4%
Zinc  1% • Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
130
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.7mg
0%
Potassium
317.2mg
9%
Total Carbohydrate
32.6g
11%
Dietary Fiber
1.9g
7%
Sugars
30.2g
Protein
1.2g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  6%
Magnesium  3% • Phosphorus  4%
Zinc  1% • Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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