Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Raisin Nut Bran
from General Mills

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

209

Calories from Fat

% Daily Value^*

Total Fat

4.4g

Saturated Fat

0.8g

Trans Fat

Cholesterol

0mg

Sodium

250.2mg

10%

Potassium

238.1mg

Total Carbohydrate

41.5g

14%

Dietary Fiber

5.1g

20%

Sugars

15.9g

Protein

5.2g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 25%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 25%	•	Vitamin B₁₂ 25%
Folic Acid 22%	•	Niacin 25%
Magnesium 10%	•	Phosphorus 15%
Zinc 25%	•	Copper 8%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

380

Calories from Fat

% Daily Value^*

Total Fat

12%

Saturated Fat

1.4g

Trans Fat

Cholesterol

0mg

Sodium

455mg

19%

Potassium

433mg

12%

Total Carbohydrate

75.4g

25%

Dietary Fiber

9.2g

37%

Sugars

29g

Protein

9.4g

19%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 46%
Thiamin 45%	•	Riboflavin 45%
Vitamin B₆ 46%	•	Vitamin B₁₂ 45%
Folic Acid 41%	•	Niacin 46%
Magnesium 18%	•	Phosphorus 27%
Zinc 45%	•	Copper 15%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in
Raisin Nut Bran
from General Mills

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in Raisin Nut Bran from General Mills

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Raisin Nut Bran
from General Mills