Nutritional Information, Diet Info and Calories in
Raisin Bran Muffin
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
480
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
85g
28%
Dietary Fiber
10g
40%
Sugars
43g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  2%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
480
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
85g
28%
Dietary Fiber
10g
40%
Sugars
43g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  2%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
6 oz
 
Amount Per Serving
Calories
480
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
85g
28%
Dietary Fiber
10g
40%
Sugars
43g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  2%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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