Nutritional Information, Diet Info and Calories in
Pumpkin Seeds, Roasted & Salted
from
David
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
45
grams
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| Amount Per Serving | ||||||
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Calories
280
Calories from Fat
190
|
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% Daily Value* |
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Total Fat
22g
34%
|
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Saturated Fat
4g
20%
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Trans Fat
0g
|
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Cholesterol
0mg
0%
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Sodium
20mg
1%
|
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Potassium
0mg
0%
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Total Carbohydrate
6g
2%
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Dietary Fiber
2g
8%
|
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Sugars
0g
|
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Protein
15g
30%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: Roasted & Salted
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