Desserts / Pudding

Nutritional Information, Diet Info and Calories in
Pudding Mix, Chocolate

Nutrition Facts

Serving Size

1 portion

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

357.2mg

15%

Potassium

59mg

Total Carbohydrate

21.9g

Dietary Fiber

0.9g

Sugars

12.9g

Protein

0.6g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Riboflavin 1%	•	Magnesium 3%
Phosphorus 23%	•	Zinc 1%
Copper 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix, instant, amount to make 1/2 cup

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

376

Calories from Fat

% Daily Value^*

Total Fat

1.9g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

1,429mg

60%

Potassium

236mg

Total Carbohydrate

87.7g

29%

Dietary Fiber

3.6g

14%

Sugars

51.6g

Protein

2.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 7%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 11%	•	Phosphorus 94%
Zinc 4%	•	Copper 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 1/2 oz

Amount Per Serving

Calories

372

Calories from Fat

% Daily Value^*

Total Fat

1.9g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

1,414.7mg

59%

Potassium

233.6mg

Total Carbohydrate

86.8g

29%

Dietary Fiber

3.6g

14%

Sugars

51.1g

Protein

2.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 7%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 11%	•	Phosphorus 93%
Zinc 4%	•	Copper 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pudding Mix, Chocolate

Notes: dry mix, instant, amount to make 1/2 cup

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pudding Mix, Chocolate