Desserts / Pudding

Nutritional Information, Diet Info and Calories in
Pudding, Chocolate

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
39
Calories from Fat
10
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.9mg
0%
Sodium
36.6mg
2%
Potassium
51mg
1%
Total Carbohydrate
6.5g
2%
Dietary Fiber
0.3g
1%
Sugars
5.1g
Protein
0.8g
2%
 
Vitamin A  0% • Vitamin C  1%
Calcium  3% • Iron  1%
Riboflavin  3% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
138
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
129mg
5%
Potassium
180mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
17.8g
Protein
2.7g
5%
 
Vitamin A  1% • Vitamin C  3%
Calcium  9% • Iron  3%
Thiamin  2% • Riboflavin  9%
Vitamin B6  1% • Niacin  2%
Magnesium  5% • Phosphorus  8%
Zinc  3% • Copper  6%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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