Nutritional Information, Diet Info and Calories in
Pudding, Chocolate, Fat Free
from
Jell-O
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | |||||||||
|
Calories
101
Calories from Fat
3
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
0.5g
1%
|
|||||||||
|
Saturated Fat
0.3g
2%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
2.3mg
1%
|
|||||||||
|
Sodium
192.1mg
8%
|
|||||||||
|
Potassium
235mg
7%
|
|||||||||
|
Total Carbohydrate
22.7g
8%
|
|||||||||
|
Dietary Fiber
0.9g
4%
|
|||||||||
|
Sugars
17.3g
|
|||||||||
|
Protein
2.8g
6%
|
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|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
89
Calories from Fat
3
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
0.4g
1%
|
|||||||||
|
Saturated Fat
0.3g
1%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
2mg
1%
|
|||||||||
|
Sodium
170mg
7%
|
|||||||||
|
Potassium
208mg
6%
|
|||||||||
|
Total Carbohydrate
20.1g
7%
|
|||||||||
|
Dietary Fiber
0.8g
3%
|
|||||||||
|
Sugars
15.3g
|
|||||||||
|
Protein
2.5g
5%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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