Nutritional Information, Diet Info and Calories in
Pudding, Chocolate, Fat Free
from Jell-O

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
101
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
2.3mg
1%
Sodium
192.1mg
8%
Potassium
235mg
7%
Total Carbohydrate
22.7g
8%
Dietary Fiber
0.9g
4%
Sugars
17.3g
Protein
2.8g
6%
 
Vitamin A  3% Vitamin C  1%
Calcium  9% Iron  3%
Phosphorus  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
89
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
170mg
7%
Potassium
208mg
6%
Total Carbohydrate
20.1g
7%
Dietary Fiber
0.8g
3%
Sugars
15.3g
Protein
2.5g
5%
 
Vitamin A  3% Vitamin C  1%
Calcium  8% Iron  3%
Phosphorus  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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