Nutritional Information, Diet Info and Calories in
Ptarmigan, White, Meat, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
112
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
81mg
27%
Sodium
89mg
4%
Potassium
390mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.3g
47%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  31%
Thiamin  15% Riboflavin  31%
Niacin  36% Magnesium  9%
Phosphorus  29% Zinc  10%
Copper  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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