Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
Protein Bread, Toasted

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
45
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
102.2mg
4%
Potassium
58.8mg
2%
Total Carbohydrate
8.2g
3%
Dietary Fiber
0.6g
2%
Sugars
0.2g
Protein
2.2g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  4%
Thiamin  4% • Riboflavin  4%
Vitamin B6  1% • Folic Acid  3%
Niacin  4% • Magnesium  2%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: include gluten

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
265
Calories from Fat
18
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
601mg
25%
Potassium
346mg
10%
Total Carbohydrate
48.1g
16%
Dietary Fiber
3.3g
13%
Sugars
1.4g
Protein
13.2g
26%
 
Vitamin A  0% • Vitamin C  0%
Calcium  14% • Iron  25%
Thiamin  21% • Riboflavin  23%
Vitamin B6  4% • Folic Acid  18%
Niacin  21% • Magnesium  14%
Phosphorus  19% • Zinc  8%
Copper  10% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
75
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170.4mg
7%
Potassium
98.1mg
3%
Total Carbohydrate
13.6g
5%
Dietary Fiber
0.9g
4%
Sugars
0.4g
Protein
3.7g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  7%
Thiamin  6% • Riboflavin  6%
Vitamin B6  1% • Folic Acid  5%
Niacin  6% • Magnesium  4%
Phosphorus  5% • Zinc  2%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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