Nutritional Information, Diet Info and Calories in
Prophet's Pocket Bread
from Food For Life

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
100
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
1g
Protein
7g
14%
 
Vitamin A  1% Vitamin C  0%
Calcium  0% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
47 grams
 
Amount Per Serving
Calories
100
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
1g
Protein
7g
14%
 
Vitamin A  1% Vitamin C  0%
Calcium  0% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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