Nutritional Information, Diet Info and Calories in
Poutine
from Ruffles

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
340
Calories from Fat
189
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  20%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
63 grams
 
Amount Per Serving
Calories
340
Calories from Fat
189
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  20%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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