Nutritional Information, Diet Info and Calories in
Potstickers, Chicken & Vegetable Dumplings
from Ling Ling

Nutrition Facts
Serving Size
5 servings
 
Amount Per Serving
Calories
290
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1,110mg
46%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
8g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Chicken & Vegetable Dumplings

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 pieces
 
Amount Per Serving
Calories
290
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1,110mg
46%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
8g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
147 grams
 
Amount Per Serving
Calories
290
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1,110mg
46%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
8g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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