Nutritional Information, Diet Info and Calories in
Potato-Crusted Flounder (a la carte)
from
Bob Evans
| Nutrition Facts | ||||||
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Serving Size
4 4/5
oz
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| Amount Per Serving | ||||||
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Calories
243
Calories from Fat
108
|
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% Daily Value* |
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Total Fat
12g
18%
|
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Saturated Fat
2g
10%
|
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Trans Fat
0g
|
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Cholesterol
47mg
16%
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Sodium
724mg
30%
|
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Potassium
0mg
0%
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Total Carbohydrate
13g
4%
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Dietary Fiber
1g
4%
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Sugars
0g
|
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Protein
21g
42%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: DINNER - Potato-Crusted Flounder (a la carte)
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