Nutritional Information, Diet Info and Calories in
Potato, Whole, Boiled, No Added Salt

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
65
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
256mg
11%
Potassium
287mg
8%
Total Carbohydrate
14.5g
5%
Dietary Fiber
1.4g
6%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  16%
Calcium  1% Iron  5%
Thiamin  7% Riboflavin  1%
Vitamin B6  10% Niacin  7%
Magnesium  3% Phosphorus  3%
Zinc  2% Copper  4%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, drained

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