Snacks / Crisps, Puffs, Curls, Balls, Sticks, etc.

Nutritional Information, Diet Info and Calories in
Potato Sticks

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

6.2g

10%

Saturated Fat

1.6g

Trans Fat

Cholesterol

0mg

Sodium

45mg

Potassium

222.7mg

Total Carbohydrate

9.6g

Dietary Fiber

0.6g

Sugars

Protein

1.2g

Vitamin A 0%	•	Vitamin C 14%
Calcium 0%	•	Iron 2%
Thiamin 1%	•	Riboflavin 1%
Vitamin B₆ 3%	•	Niacin 4%
Magnesium 3%	•	Phosphorus 3%
Zinc 1%	•	Copper 3%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

517

Calories from Fat

283

% Daily Value^*

Total Fat

34.4g

53%

Saturated Fat

8.9g

44%

Trans Fat

Cholesterol

0mg

Sodium

250mg

10%

Potassium

1,237mg

35%

Total Carbohydrate

53.3g

18%

Dietary Fiber

3.4g

14%

Sugars

0.2g

Protein

6.7g

13%

Vitamin A 0%	•	Vitamin C 79%
Calcium 2%	•	Iron 13%
Thiamin 6%	•	Riboflavin 7%
Vitamin B₆ 16%	•	Niacin 24%
Magnesium 16%	•	Phosphorus 17%
Zinc 7%	•	Copper 16%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

146

Calories from Fat

% Daily Value^*

Total Fat

9.8g

15%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

70.9mg

Potassium

350.7mg

10%

Total Carbohydrate

15.1g

Dietary Fiber

Sugars

0.1g

Protein

1.9g

Vitamin A 0%	•	Vitamin C 22%
Calcium 1%	•	Iron 4%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 5%	•	Niacin 7%
Magnesium 5%	•	Phosphorus 5%
Zinc 2%	•	Copper 4%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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steps

distance

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Potato Sticks

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Potato Sticks