Snacks / Crisps, Puffs, Curls, Balls, Sticks, etc.

Nutritional Information, Diet Info and Calories in
Potato Sticks

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
93
Calories from Fat
51
 
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
222.7mg
6%
Total Carbohydrate
9.6g
3%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  0% • Vitamin C  14%
Calcium  0% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  3% • Niacin  4%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
517
Calories from Fat
283
 
% Daily Value*
Total Fat
34.4g
53%
Saturated Fat
8.9g
44%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
1,237mg
35%
Total Carbohydrate
53.3g
18%
Dietary Fiber
3.4g
14%
Sugars
0.2g
Protein
6.7g
13%
 
Vitamin A  0% • Vitamin C  79%
Calcium  2% • Iron  13%
Thiamin  6% • Riboflavin  7%
Vitamin B6  16% • Niacin  24%
Magnesium  16% • Phosphorus  17%
Zinc  7% • Copper  16%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
146
Calories from Fat
80
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70.9mg
3%
Potassium
350.7mg
10%
Total Carbohydrate
15.1g
5%
Dietary Fiber
1g
4%
Sugars
0.1g
Protein
1.9g
4%
 
Vitamin A  0% • Vitamin C  22%
Calcium  1% • Iron  4%
Thiamin  2% • Riboflavin  2%
Vitamin B6  5% • Niacin  7%
Magnesium  5% • Phosphorus  5%
Zinc  2% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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